Téléchargez les manuels sur ipad The No Meat Ath

<b>A <i>Sports Illustrated </i>Best Health and Wellness Book of 2017</b><br /><br /><b>Plant-powered recipes to power <i>you</i>—perform better, recover faster, feel great!</b><br /><br /> A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.<br /><br /> Now <i>The No Meat Athlete Cookbook</i>—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:<br /><br /><b>Morning meals to power your day</b> (Almond Butter–Banana Pancakes, Harissa Baked Tofu)<br /><br /><b>Homemade sports drinks to fuel your workouts</b> (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)<br /><br /><b>Nutrient-packe